We provide the necessary info, resources and skills to enable youth to reach out, to get help for themselves and to give help to their friends who may be struggling with stress, mental health issues, self-harming behaviours or suicidal thoughts. We eliminate the stigma associated with mental...
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We provide the necessary info, resources and skills to enable youth to reach out, to get help for themselves and to give help to their friends who may be struggling with stress, mental health issues, self-harming behaviours or suicidal thoughts. We eliminate the stigma associated with mental illness by reframing perceptions, disregarding stereotypes and equipping youth with the knowledge and information they need to affect change.


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We provide a platform for youth, their stories, their point of view.

We ask for youth input and make changes as necessary.

We go where youth are online. We go on social networking sites, on music and gaming sites, wherever youth convene, to share our resources. We dont...
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We provide a platform for youth, their stories, their point of view.

We ask for youth input and make changes as necessary.

We go where youth are online. We go on social networking sites, on music and gaming sites, wherever youth convene, to share our resources. We dont expect to always be a destination. We go to them.

We use art, music, video and other creative modalities to engage youth.

We believe in strengthening youth-adult partnerships.

We believe that interaction leads to involvement. Involvement leads to learning. Learning effects change.


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Submit your own personal stories in form of writing, artwork, film or music. Submit about your own experience with mental health, or about helping a friend who's going through tough times. Tell your friends about mindyourmind.ca so that they can help themselves and others with the coping tools,...
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Submit your own personal stories in form of writing, artwork, film or music. Submit about your own experience with mental health, or about helping a friend who's going through tough times. Tell your friends about mindyourmind.ca so that they can help themselves and others with the coping tools, resources and info available on the site.
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